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Sep 5, 2019

Today we record with heavy hearts as one of the if not THE MOST influential American weightlifting coaches passed this morning.

Glenn Pendlay has left behind a legacy that is unparalleled in the sport. He created opportunities for weightlifters and developed them to represent the USA on world stages including the...

Sep 3, 2019

Darwin, Andy, & Luis catch up and talk about what they've honed in on during the summer. Some nuggets here about intent, simplifying, and gaining ownership of your training!