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trainerstalktraining@gmail.com

Jul 26, 2018

Today we talk about a subject that will get your heart rate up, cardio! We scratch the surface by talking about different types of cardio training to help you understand what kind of training response you will get from it and who will benefit.

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@trainerstalktraing

@luisbnyc

@sslryan

@coach.darwin

@gp3_slizzy

 

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