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Aug 31, 2018

How bad do you really want it? People often mistake what they wish would happen with what they REALLY want to happen. We look at behavioral changes to help us find the difference and give a few examples from the experiences of our clients and ourselves.

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Aug 14, 2018

As the health and fitness fields continue to grow into a complex, intertwined practice, where do we draw the line? Strength coaches, physical therapists, athletic trainers, and LMT's all share and provide similar services these days. What is your role when someone comes to you for help? This week we talk about some...